Hi there and welcome to my blog! This blog exists to try and provide some information about climbing injuries, their treatment and some thoughts about avoiding injuries and other pitfalls during training.

I’m based in and around Harrogate, North Yorkshire. My aim is to get you treated either through advice and self care or by getting you referred for specialist help in the NHS or private healthcare.

If you’re struggling with an injury and want some help, you can contact me here. For free.

More information can be found on the About Me page.

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